How to use your brain, rest it, and live your life to naturally improve your intelligence

No matter what age you are, you can still make it in time!

Practical course: "How to use your brain, how to rest, and how to live to naturally improve your intelligence"

Date and time: November 9, 2023 10:00am - 1:00pm Group session

2pm - Individual Sessions

Venue: Kyotanabe Akasha Access

https://ameblo.jp/lotus-garden999/entry-11080075467.html

Group session fee: 8,500 yen

Individual session (1 hour): 22,000 yen

Application & Inquiry:

eriko@mindfulplanet.com

Mindful Planet Bioenergy Training by Eriko Rowe

Practical course: "How to use your brain, how to rest, and how to live to naturally improve your intelligence"

Did you know that it's a myth that intelligence is something you're born with, but in fact, the brain is the most changeable organ in the body, and the more you use your brain, the better it gets?

Did you know that not only the brain of growing children, but also that of other people, changes constantly depending on our daily lifestyle and environment, and that even at age 80, we continue to create new brain cells?

Did you know that the brain has an incredible ability to heal itself, even if part of it is lost due to illness or injury, and can compensate for this by replacing other parts and regaining function?

This ability of the brain to change, which has become clear through recent neuroscience research, is called brain plasticity, or neuroplasticity.

In this course, we will introduce a variety of methods for improving your intelligence through everyday life that are put into practice by top European and American neuroscientists from universities such as Harvard, Stanford, and Cambridge, based on the results of their latest research.

• How to use and rest your brain to optimize your current brain function
• How to effectively stimulate brain plasticity
• Maintain and improve your brain health and develop your brain's capabilities
• Improve your child's academic achievement
• Anti-aging for the middle-aged and elderly brain
• The latest information on home brain rehabilitation

This is a highly in-depth course that includes useful information for the whole family, as well as practical brain training Qigong and brain training meditation.

Use your mind, move your body, and have fun stimulating your brain's plasticity to increase your life's possibilities!

Instructor: Eriko Rowe

Journalist and wellness trainer living in Seattle. Through many years of reporting for NHK news programs and her own books, she has been well versed in the latest information on medicine and wellness in the United States. She is the only Japanese HMR (Holographic Memory Solution) certified practitioner. She is also a certified practitioner of Ehren Qigong, HeartMath Institute certified AdHeart Facilitator, HMR (Holographic Memory Solution), Bio Energy Healing, Tibetan Mantra Healing, Zenith Omega Healing, and Breath Awareness Breathing Method. She has written many books, including "The Power of the Brain to Change Yourself," "Becoming a Shining Person," "Teachings Wiser Than the Books of American Indians," and translated works such as "How Enlightenment Changes Your Brain," "Tibetan Zen," "Energy Codes," and "The Yoga of Bliss: Sexuality in Tibetan Medicine and Buddhism." She graduated from Waseda University's School of Letters, Arts and Sciences and New York University's Graduate School of Journalism. She is a former part-time instructor at Cornell University and the University of Washington.